Published on
Jun 26, 2025
The truth about fruit juice and smoothies: should you down them or ditch them?
When my sister saw me drinking a glass of orange juice at breakfast, she was horrified. “You’re drinking pure sugar!” she said. Juice, once considered so virtuous people paid good money to go on “juice fasts”, has been demonised over the past decade. The …
Source:
The Guardian
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Center-left
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